If you are based in the Nuremberg Metropolitan region, then we have yoga classes near you 🙂. Our yoga classes take place in both English and German, depending on the class and the studio.

We teach in Samsara Studio in Jakobstraße 7, Nuremberg, and The Yoga Studio in Hauptstraße 60, Erlangen (see map below).

Spring Offering

Suppose you’re looking to prepare for the Fall by experiencing restoration and stillness through Yin and Restorative Yoga, or something new like Sound Healing or a Full Moon Ceremony. In that case, we invite you to one of the events or classes below.

New Moon Ceremony with Vlad and Chris (English)

• 🧘 🧘🏻‍♂️ PURPOSE: Join us for a special evening that uses the New Moon as a powerful starting point. The New Moon represents the beginning of a new cycle; it symbolizes fresh starts, but also silence and clarity. Through ritual, we can harness these energies to create space for self-discovery and inner guidance. Look forward to an evening featuring active yoga as well as meditation and sound healing for inner reflection.
• 📆 March 20th, 2026, at The Yoga Studio (Erlangen)
• MORE INFO & REGISTRATION LINK

Yin Yoga mit Sound Healing with Vlad and Chris (German)

• 🧘 🧘🏻‍♂️ PURPOSE: One Sunday a month, we create a special atmosphere in one of the most beautiful studios in the region, where you can close out your week by softly stretching your muscles, and come into deep relaxation while you allow the sounds and the vibrations of sound bowls to ground your mind.
• 📆 February 1st, 2026, at Samsara Studio (Nuremberg) – REGISTRATION LINK
• 📆 March 22nd, 2026, at Samsara Studio (Nuremberg) – REGISTRATION LINK
• 📆 April 26th, 2026, at Samsara Studio (Nuremberg) – REGISTRATION LINK

Yoga for a Healthy Back with Vlad (English)

• 🧘🏻‍♂️ PURPOSE: Whether you are looking to prevent back pain or recover from one, this class focuses on learning how to strengthen and stretch (create space in the) back and the adjacent muscles. No flow, just conscious movement paired with conscious breath. Ideal for office workers, people who spend most of their time behind the wheel, or anyone looking to strengthen and straighten their posture.
• 📆 Saturdays at 10 AM at The Yoga Studio (Erlangen) – for the full schedule and registration, follow this link.

Welcome to Yoga (Level 1) with Chris (German)

• 🧘 PURPOSE: Welcome to Yoga ist eine Serie, die sich an Yogaanfänger und mit wenig Vorerfahrung richtet. Jede Klasse konzentriert sich auf die richtige Ausrichtung sowie Variationen von Asanas, um dir ein sicheres Üben zu ermöglichen. Weitere Aspekte umfassen Atemtechniken (Pranayama), Meditation sowie Aspekte der Yoga-Philosophie.
• 📆 Mondays at 5 PM at The Yoga Studio (Erlangen) – for the full schedule and registration, follow this link.

In terms of group yoga classes, Vlad occasionally teaches the Healthy Back Yoga class at “The Yoga Studio” (regularly from September 2025), and together we teach Yin Yoga and Sound Healing in the “Samsara” studio.

All of our classes are for both new (yoga for beginners) and experienced yoga students, as we provide options for most poses and advise all students to choose how their body feels in a pose vs how it “should” look like.

Chris offers private and couple Sound Healing sessions (Klangheilung or Klangtherapie in German), while Vlad offers private Yoga Therapy sessions at home.

A couple of times a year, we offer New and Full Moon ceremonies, as well as “The Day Outside of Time” in the above-mentioned studios. These ceremonies are inspired not only by what our yoga journey and teachings from India gave us, but also by our 2-month stay in a Holistic Retreat Center in Mexico in 2024.

To get a feel for what these look like, follow @stillandstrong and @yogatherapyvlada on Instagram.