What is Sound Healing?

Sound Healing (Klangheilung or Klangtherapie in German) is a holistic therapeutic practice that uses the powerful vibrations of traditional Sound Bowls to promote physical, emotional, and mental well-being. Originating from Northern India, this healing modality utilizes the natural frequencies of instruments such as singing bowls, gongs, chimes, and the human voice to restore harmony within the body and mind.

In traditional Indian medicine, sound has long been revered as a tool for spiritual awakening and energetic alignment. The ancient sages understood that everything in the universe —including the human body — vibrates at a specific frequency. When this natural frequency falls out of balance due to stress, trauma, or illness, dis-ease can occur. Sound Healing seeks to re-tune the body to its optimal state through resonance and frequency.

One of the most profound aspects of Sound Healing is its ability to activate the body’s innate self-healing capabilities. The strong, intentional vibrations penetrate deeply into cells and tissues, stimulating a process of energetic realignment and renewal.

Throughout the Sound Healing session, you are in a still and comfortable lying position, which makes sound healing a very accessible modality, even for people with limited mobility.

Sound Healing is especially beneficial for those seeking balance in a fast-paced, overstimulated world. Whether you are looking to relieve stress, (emotional) fatigue, physical discomfort, and pain, or simply looking to deepen your connection with yourself, this gentle yet powerful modality may offer just that.

To get a feel for Sound Healing in a group setting, you can join our Yin and Restorative Yoga classes, some of which we organize in Samsara and The Yoga Studio, or at our Yoga and Sound Healing retreats in Austria. If you prefer private or couple sessions, you can send us a message using the form below.

Sound Healing Disclaimer

The information and services provided on this website, including but not limited to Sound Healing sessions, audio recordings, and related content, are intended solely as complementary practices to support general well-being.

Sound Healing is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition or before starting any new wellness practice. Never disregard professional medical advice or delay seeking treatment because of information you have read on this website or participation in Sound Healing sessions.

If you have any health concerns, serious medical conditions, or are currently under medical care, you are strongly advised to consult your healthcare provider before engaging in Sound Healing.

Participation in any services or use of any materials offered here is voluntary and undertaken at your own discretion and risk.