If you are based in the Nuremberg Metropolitan region, then we have yoga classes near you 🙂. Our yoga classes take place in both English and German, depending on the class and the studio.

We teach in Samsara Studio in Jakobstraße 7, Nuremberg, and The Yoga Studio in Hauptstraße 60, Erlangen (see map below).

Fall Winter Offering

Suppose you’re looking to prepare for the Fall by experiencing restoration and stillness through Yin and Restorative Yoga, or something new like Sound Healing or a Full Moon Ceremony. In that case, we invite you to one of the events or classes below.

Full Moon Ceremony with Vlad and Chris (English)

• 🧘 🧘🏻‍♂️ PURPOSE: This evening is designed for anyone who wishes to slow down, restore, and reconnect to oneself and fellow kindred spirits. Whether you’re a beginner or a seasoned yogi, we invite you to experience the calming blend of stillness, sound, and breath enveloped in this Full Moon Ceremony.
• 📆 (SOLD OUT) Tuesday, 4.11.2025, in Erlangen – Full Information and Registration

Yin Yoga mit Sound Healing with Vlad and Chris (German)

• 🧘 🧘🏻‍♂️ PURPOSE: We create a special atmosphere in one of the most beautiful studios in the region, where you can close out your week by softly stretching your muscles, and come into deep relaxation while you allow the sounds and the vibrations of sound bowls to ground your mind.
• 📆 (upcoming) Christmas-Special on Sunday, 14.12.2025, in Nuremberg – Information & Registration

Yoga for Healthy Back with Vlad (English)

• 🧘🏻‍♂️ PURPOSE: Whether you are looking to prevent back pain or recover from one, this class focuses on learning how to strengthen and stretch (create space in the) back and the adjacent muscles. No flow, just conscious movement paired with conscious breath. Ideal for office workers, people who spend most of their time behind the wheel or anyone looking to strengthen and straighten their posture.
• 📆 Saturdays (time varies) in Erlangen at The Yoga Studio – for the full schedule and registration, follow this link.

In terms of group yoga classes, Vlad occasionally teaches the Healthy Back Yoga class at “The Yoga Studio” (regularly from September 2025), and together we teach Yin Yoga and Sound Healing in the “Samsara” studio.

All of our classes are for both new (yoga for beginners) and experienced yoga students, as we provide options for most poses and advise all students to choose how their body feels in a pose vs how it “should” look like.

Chris offers private and couple Sound Healing sessions (Klangheilung or Klangtherapie in German), while Vlad offers private Yoga Therapy sessions at home.

A couple of times a year, we offer New and Full Moon ceremonies, as well as “The Day Outside of Time” in the above-mentioned studios. These ceremonies are inspired not only by what our yoga journey and teachings from India gave us, but also our 2-month stay in a Holistic Retreat Center in Mexico in 2024.

To get a feel for what these look like, follow @stillandstrong and @yogatherapyvlada on Instagram.